We Have moved
We are still in Wynnum but have moved to the bigger and better 82 A Florence Street in Wynnum!
Training for 40 + year olds
Training for 40 + year olds It is a fact, once you start entering the decade known as your forties, your body makes a few changes. The body starts a slight natural curve downward in terms of its ability to produce muscle building and fat shedding hormones. At this point testosterone and growth hormone decline. …
Gaining Credibility
Gaining Credibility In order to be successful you have to first be credible. Legitimacy and respect both in self and in the eyes of others comes from not only talking the talk but walking the walk. I know that phrase is cliché but really, how much advice would you want to take from another who …
THE REVFIT WELLBEING HUB
THE REVFIT WELLBEING HUB from Revfit Wellbeing on Vimeo.
Revfit minute on change
First of the Revfit minute on change
What if I told you…
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