MONDAY
 TUESDAY WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
6.00 am
    
6.00 am
6.15 am
  
Power Circuit with Ken (45 ins)
    

Cardio circuit
(8week blast)

     

Boxing
With

Jarrod
  
5.30 pm
        
8.15 am

Boxing with Jarrod

        
Pilates with Kathy (1 hr
6.30 pm
  6:00pm
6.00 pm
    

Boxing with Jarrod

  

Boxing with Ken

Cardio circuit
(8week blast)

      		   

 

 

 

 

 

 

 

 

 


    
           
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